An ancient practice, with a twist: Power yoga has changed fitness for keeps. No more pounding. No more pain. No more boring routines. At Twist Power Yoga in Dallas, TX, optimal strength, flexibility and endurance is achieved by a series of flowing yoga postures, set in motion to one's own breath, heating the core and detoxifying the body... Power Yoga...So challenging, yet, so kind to muscles, ligaments, organs and mind. Come experience Twist Power Yoga. Whether you are just beginning or have practiced for decades...bring an open mind and find new vitality, a straighter spine, calmer mind, healthier body and happier you.
NEW FUNDAMENTALS CLASSES
Tuesday at 8pm and Sunday at 5:30pm
If you new to yoga or have been practicing for a while but want to fine tune your alignment, our new fundamentals class is for you. Join us Sundays and Tuesdays for Fundamental Flow.
TELLURIDE YOGA FESTIVAL
Deepen your practice deep in the mountains with the 6th Annual Telluride Yoga Festival. Discover what a weekend in a magical valley full of beauty, energy and strength can do for your practice and your life. For more information click here.
SUMMER HOURS START IN JUNE
Tuesday and Thursday morning class to start at 9:30am
Amy's Tuesday and Thursday morning class will move to summer hours starting June 4th. The 8:30am class will changed to 9:30am until the end of August.
News and Notes