Join Summer Hogsed this Saturday for an introduction to Yin Yoga + Aromatherapy! In this 2-hour workshop, students will learn the basis for yin yoga, aromatherapy, and how both can be used to support your overall yogic health.
What is Yin? Bernie Clark describes it as “the other half” of yoga. Yin yoga is performed at cooler temperatures, and poses are held for extended periods of time in order to tap into the connective tissues of the body rather than the muscles.
Saturday February 9, from 12 to 2pm. Cost is $40.